The Best Pillows For Back Pain | Ignitto
It often happens that waking up does not seem a good idea. Instead of being energetic and active after getting enough sleep, many people suffer back pain. Numerous factors cause back pain. For example, many people suffer restlessness adding to the pain, or some sit for too long due to work that leads to back pain. This article intends to explain various causes of back pain, how to overcome them, and the Best Pillows For Back Pain . What causes back pain? In the majority of cases, individuals suffer back pain primarily due to their lifestyle. For example, long sitting hours or lying and sitting improperly for more extended periods causes back pain. This is because of the pressure exerted on the backbone due to bad posture. Our spine has a particular level of flexibility and shape. Going against this can lead to severe consequences that initially start with suffering back pain. In addition, we unintentionally exert pressure on our spine with a bad posture that ultimatel...